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High blood pressure. Taking conjugated linoleic acid along with ramipril seems to reduce blood pressure more than ramipril alone in people with uncontrolled high blood pressure.
Obesity. Taking conjugated linoleic acid by mouth daily might help decrease body fat in adults, but it does not seem to decrease body weight or body mass index (BMI) in most people. Conjugated linoleic acid might reduce feelings of hunger, but it’s not clear if this leads to reduced caloric intake. Taking conjugated linoleic acid does not seem to prevent weight gain in previously obese people who lost some weight.
Adding conjugated linoleic acid to fatty foods does not seem to promote weight loss. However, adding conjugated linoleic acid to milk might help decrease body fat in obese adults.
In children, taking 3 grams of conjugated linoleic acid daily seems to help reduce body fat.
While conjugated linoleic acid might help reduce body weight, some research shows that taking a particular form of conjugated linoleic acid (the trans-10,cis-12 isomer) might increase risk factors for type 2 diabetes and heart disease. It’s not clear whether supplements containing different forms of conjugated linoleic acid have this same risk.
Shelf life
Three years, subject to store condition.
Store in sealed containers and keep in a cool and dry place, avoid direct light and heat. Suggested temperature: 18°C~26°C, Humidity: 45%~65%.