Chromium Picolinate

Chromium picolinate is a nutritional supplement that works to increase the efficiency of insulin to optimal levels. Gaining increased popularity in the United States, this supplement has been touted a miracle mineral, one advertised to have myriad effects including weight loss, mood enhancement, energy promotion, increase in life span, and even the prevention of acne. The most common usage for chromium picolinate is as a weight loss aid; claims that this supplement can melt fat, drastically reduce appetite, and increase metabolism are rampant and account for the popularity of chromium picolinate in our diet-obsessed culture. Recently, the supplement has been marketed as a safe alternative to steroids, claiming to increase strength and lean muscle mass .

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